Social-Emotional Learning: How Much Does It Affect Your Development & Growth?

Social-emotional learning

Social-emotional learning (SEL) helps kids as well as students to manage their feelings and identify their objectives. Through SEL, children can learn and think differently while handling their challenges. One must know that effective learning helps to build self-esteem.

Take a pause and think about why you are lagging to make the decision? Do you feel low in confidence while communicating? Are you lacking leadership skills?

We are not born smart but we can develop skills gradually. In such a model of development, you need to adopt some unique concepts of learning such as social-emotional learning.

What Is Social-Emotional Learning?

SEL helps in developing interpersonal skills and self-awareness to lead someone’s life towards success. 

Social learning is a process by which all young people and adults grab and apply knowledge, attributes, and attitudes to develop healthy identities, handle emotions, and achieve personal and collective goals. This definition is given by CASEL (Collaborative for Academic, Social, and Emotional Learning).

According to McGraw Hill’s “2021 Social And Emotional Learning Report,” a move to online learning affects students’ social and emotional well-being.

It found that 53% of educators found that shifting to remote learning creates emotional distress in students. They also noted attendance problems with students and felt the signs of depression, anxiety, and loneliness.

In 2018, educators’ awareness for SEL was 83% and has grown to 94% in 2021. Educators also report that they felt complicated to teach SEL skills in the classroom virtually.

5 Characteristics of Social And Emotional Learning 


It reflects the understanding of one’s own feelings, sentiments, thoughts, and values. Self-awareness indeed allows you to know how your emotions influence behavior and progress.


Self-management teaches you to manage your emotions and thoughts according to the circumstances. Moreover, effective management of feelings helps you to achieve your goals and aspirations.

Social Awareness

Social awareness helps you to understand other people’s perspectives irrespective of their backgrounds. It also infuses empathy in one’s personality.

Relationship Skills

Relations are the most vital part of our survival. If students know how to develop and manage relations, they can grow their personalities. 

Responsible Decision-Making

Responsible decision-making allows you to make the right decision by analyzing the circumstances and people’s emotions.

How Does Socio-Emotional Learning Impact Your Growth?

With proper knowledge of emotions and sentiments, it gets easy to make informed decisions.  Apart from academic success, you will have more positive impacts on your growth.

According to Edutopia’s SEL research learning outcomes, social and emotional learning programs can reduce aggression and sentimental distress among students.  

Furthermore, literacy programs address the five fundamentals and active-learning techniques to engage youth in their development. A 2017 research demonstrated that SEL programs can boost academic success and also increase positive behavior in scholars.

Furthermore, we should know that relationships and emotional processes affect what we learn and how we grab the learnings. By managing teacher-student and student-student relationships, we can also infuse positivity in learning.


Having strong social-emotional learning (SEL) helps you to face everyday challenges. It benefits you socially, academically, and personally. You can reap great outcomes if you know how to manage your sentiments. You can have effective academic writing skills if you have good foundation of SEL.

Moreover, social-emotional literacy teaches us to tackle daily challenges, make the right decisions, and build positive relationships. Indeed, we can Infuse good qualities in our persona using effective learning and reduce stress positively.

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